Chamomile Yoga Studio

Welcome to the Studio

Welcome to my small corner of the internet that offers a soft space for gentle women healing from sexual trauma.

Here, you'll find trauma-informed offerings to support somatic healing as you regain confidence, intimacy with yourself and others, and ultimately lead an embodied, happy, and healthy life.

Thank you for being here, and take care.

Laura

Where to Begin?

Below are good starting points if you are new to trauma-informed yoga and my services. You can also explore my free offerings within the studio and begin practicing right away if you like. All of your choices are honored.

🪷 If you're looking for even more accessible, free classes, I welcome you to explore my YouTube channel!

Thank you for being here, and take care.

Laura